One to One Counselling 

From time to time we all will face difficulties and challenges  that sometimes we need support with.  Counselling or Psychotherapy can be an extremely powerful tool to help us become more aware of who we are. Seeking counselling  can sometimes feel a little scary but  I am here to help make that transition as easy, comfortable, and rewarding as possible.

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I strive to create a therapeutic environment that feels safe, curious, and exploratory. 

  I have experience in working with  a  variety of issues including : but not limited to

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• Anxiety  

• Depression,

• Stress

• Bereavement/loss

•  Relationship issues

• couples

• Sexual issues

• porn addiction 

• Addiction

• OCD

• Eating disorders

•  Bereavement

•  Bullying

•  low self-esteem

• Trauma

• Personality disorders

• self harm

• Suicidal thoughts 

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​ Often problems are deep-rooted, so sometimes we must look back before we can move forwards.  I will always work at your pace and listen to you. 

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I offer open ended therapy which means sessions are open to you for as long as you feel you need them.

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