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Dawn Henley @ Mindset and change 

About

From time to time we all will face difficulties and challenges  that sometimes we need support with , Counselling and psychotherapy can be an extremely powerful tool to help us become more aware of who we are. Seeking counselling  can sometimes feel a little scary but  I am here to help make that transition as easy, comfortable, and rewarding as possible.

I strive to create a therapeutic environment that feels safe, curious, and exploratory. 

  I have experience in working with  a  variety of issues including : but not limited to

  • Anxiety  

  • Depression,

  • Stress

  • Bereavement/loss

  •  Relationship issues

  • couples

  • Sexual issues

  • porn addiction 

  • Addiction

  • OCD

  • Eating disorders

  •  Bereavement

  •  Bullying

  •  low self-esteem

  • Trauma

  • Personality disorders

  • self harm

  • Suicidal thoughts 

 Often problems are deep-rooted, so sometimes we must look back before we can move forwards.  I will always work at your pace and listen to you. 

I offer open ended therapy which means sessions are open to you for as long as you feel you need them.

I  work both short-term and long-term with individuals and couples.

While short-term work is more goal-focused, long-term work (6 months plus) allows me to see clients evolve and change, so that they are better able to deal with life's challenges.  I Have offices based in Farnham, Haselmere and  Cranleigh.

 I also work remotely via , phone or Zoom, this has become exstemely popular and means I can work with you regardless of location. I look forward to hearing from you. 

 




 

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