I am trained in both the  psychodynamic and pluralistic approaches, which means I use an integrative style rooted in humanistic and person-centred values. I believe everyone is unique, and my approach considers your individual needs, goals, and life experiences.

Holistic Approach:

I take a holistic approach, considering your physical, emotional, mental, and spiritual well-being. Counselling, for me, is a journey of self-discovery, growth, and healing. It's a safe space to explore your thoughts and feelings.

Building a Strong Relationship:

The foundation of our work is a strong therapeutic relationship. This allows you to share your innermost thoughts and feelings openly. By building trust, I can guide you towards self-discovery and help you establish healthier patterns of thought and behaviour.

Empowering You:

I provide a safe, non-judgmental space for you to explore yourself. My goal is to support you in finding your own answers and making positive changes in your life. You are capable of living authentically and achieving fulfilment.

Core Values:

• Everyone has a need for connection and self-exploration.

• We thrive when understood, accepted, and cared for.

• People are resourceful and can build skills for positive change.

• Counselling provides a unique space for growth and transformation.

Addressing Underlying Issues:

We will explore the underlying factors that contribute to your current challenges. Sometimes, we lose sight of our needs or get stuck in unhealthy patterns. Therapy can help you refocus on yourself and overcome obstacles.

Your Journey:

As your therapist, I facilitate your problem-solving process. You will draw your own conclusions and choose the direction for resolving your issues. Together, we will set goals and develop the self-awareness to achieve them.

My Passion:

I am passionate about empowering clients to reach their full potential. I am particularly interested in human behaviour, the mind-body connection, and how we can retrain our brains for better wellbeing.

Areas of Focus:

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• Anxiety  

• Depression,

• Stress

• Bereavement/loss

•  Relationship issues

• self confidence

• couples Counselling 

• Intimate partner counselling 

• Sexual issue 

• Compulsive sexual behaviours 

• OCD 

•  Bullying

•  low self-esteem

• Trauma

• Personality disorders

• BPD

• self harm

• Suicidal thoughts 

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​ .  I Have offices based in Farnham and  Haselmere

 I also work remotely via , phone or Zoom, This has become exstemely popular and means I can work with you regardless of location. I look forward to hearing from you. 

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Continued professional development 

I am always committed to expanding my knowledge and staying up-to-date with the latest models and interventions in the field. As part of this dedication, I actively pursue ongoing training opportunities to enhance my expertise. Currently I am working through my  advanced diploma in Compulsive Sexual Behaviors, (complete February 24)   which will further deepen my understanding and competence in this specialised area.

 

I am also working towards my  Clinical Sexologist qualification,  this exciting endeavor will allow me to broaden my scope of practice and provide even more comprehensive support to individuals and couples seeking assistance with their sexual well-being.

By continuously investing in my professional development, I strive to offer the most relevant and effective therapeutic approaches to my clients. I am passionate about staying informed about the latest research and advancements in the field of counseling and psychotherapy, ensuring that I can provide the highest quality of care to those I work with.

I look forward to applying the knowledge and skills gained through these ongoing trainings to better serve you on your journey towards healing, personal growth, and a fulfilling sexual life.

 

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